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Transforming vegan cooking from "oat cuisine" to "haute cuisine" Sampling ruby-red organic berries at a farmers market. Comparing thirty varieties of rice noodles in a Vietnamese food store. Ordering good & greasy vegetarian rotis from a street cart. This is the life of the urban vegan, and author Dynise Balcavage brings this cuisine to life in The Urban Vegan. Designed to help vegans and all readers find inspiration for a healthy, varied, and delicious diet in each city market, restaurant, and corner store that they visit, this book presents 250 delicious, and even decadent, original vegan recipes inspired by the colorful culinary landscapes of urban areas.Accompanying the recipes are shortcuts, entertaining ideas, and menu themes that will please even omnivores; an overview of the vegan pantry; and helpful icons that alert readers to low-fat, kid-friendly, fast, omnivore-friendly, and frugal recipes at a glance."

Journey back to the days when fairy tales were true with this fun and fresh spin on a timeless tale! A"New York Times"Best Illustrated Book WINNER OF THE 2011 WILLIAM HILL SPORTS BOOK OF THE YEAR WINNER OF THE BRITISH SPORTS BOOK AWARDS 2012 FOOTBALL BOOK OF THE YEAR Why does an international footballer with the world at his feet decide to take his own life? On 10 November 2009 the German national goalkeeper, Robert Enke, stepped in front of a passing train. He was thirty-two years old and a devoted husband and father. Enke had played for a string of Europe's top clubs, including Barcelona and Jose Mourinho's Benfica and was destined to become his country's first choice in goal for years to come. But beneath the veneer of success, Enke battled with crippling depression. Award-winning writer Ronald Reng pieces together the puzzle of his friend's life, shedding valuable light on the crushing pressures endured by professional sportsmen and on Urban Vegan: 250 Simple, Sumptuous Recipes from Street Cart Favorites to Haute Cuisine download ebook pdf life at the top clubs. At its heart, Enke's tragedy is a universal story of a man struggling against his demons.

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Author: Dynise Balcavage
Number of Pages: 272 pages
Published Date: 15 Oct 2009
Publisher: Globe Pequot Press
Publication Country: Guilford, United States
Language: English
ISBN: 9780762752812
Download Link: Click Here
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